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Discover Evolution Fit

We take great satisfaction in not just offering top-notch fitness instruction, but also in fostering a positive and inspiring environment, a community. You will find a group of like-minded individuals of all ages and body types who are dedicated to working hard and attaining long-lasting fitness benefits as soon as you walk into your first class. We care about the people we work with and what we accomplish, and the gym floor reflects that.

People First.
Fitness Follows.

Most people who make resolutions to lose weight or adopt a better lifestyle rarely stick to them. They can pay for a gym membership, put on the appropriate attire, follow the appropriate Instagram users, or play “Eye of the Tiger” nonstop, but without this ONE essential component, they will fail. We require coaches and friends to lead, inspire, and support us if we are to genuinely follow through on attaining our goals. Without it, people lose motivation and give up on the road. We have all witnessed it countless times. At Evolution Fit, you’ll discover a supportive community of individuals who are invested in your fitness journey right away from the start of your free trial class. You’ll come across a family.

Why You’ll Love Training With Us

Customized Fitness Programs

Every workout we provide is planned and customized to your skill level and fitness objectives.

Specialised Coaching Every Session

Each lesson that you attend is actively coached by our highly qualified coaches.

Multidisciplinary Functional Training

Our program makes advantage of functional movements that your body was built to perform.

Friendship & Accountability

Our biggest asset is our community. You’ll make friends for life who will encourage, challenge, and inspire you.

Quality Capped Class Sizes

Because we want you to receive the attention you need during each session, we cap the number of students in each of our classes to 12.

Onsite Children’s Creche

Don’t let becoming a parent stop you from pursuing your wellness objectives since you’re happier when you’re physically and mentally healthy.

Free Online Workout Journal

Through our mobile app, you may track your exercises, document your own accomplishments, and interact with other users.

Complimentary Showers

Every one of our members has access to showers and locker rooms with free towel service.

High Speed WIFI Lounge

All members and guests have access to a comfortable reception area with lounge and WiFi, ensuring that they are never disconnected!

Meet the Team

Kaity Williams

Head Coach

Until 2012 Katy was just another office worker with low fitness and no knowledge of CrossFit. She discovered CrossFit in 2012 was instantly hooked and today loves coaching.

James Harrington

Manager

James has seven years experience as a CrossFit trainer with a background in the Australian police force. He holds a CrossFit Level 2 Qualification and a degree in exercise science.

Macy Jones

Head Coach

Macy earned his qualifications at the Australian Weightlifting Federation and holds Commonwealth Games weightlifting records for snatch and clean and jerk.